Soap operas, late-night snacks and naps: How NBA players get their rest

When it came to George Gervin’s gameday routine, no one was going to mess with his soap opera viewing. Trashy shows helped the Hall of Famer relax so he could drift off into an essential pre-game nap. Without those two-to-three hours of slumber, the “Ice Man” may not have been able to lead the NBA in scoring in four different seasons. Indeed, naps, says Gervin, have been a part of NBA life for some time. Crucial in a profession that has players and coaches up at odd hours, working themselves weary.

EssayJake UittiThe Guardian